The SX200 folding barbell weight bench is designed to let you exercise most major muscle groups in the comfort of your home gym. It ensures versatile and effective strength training and weightlifting sessions and offers an easily adjustable 4-position backrest with decline, flat and 2 incline positions. To let you build strong legs, there is a leg developer with comfortable foam roller pads, whilst heavy-duty uprights enable you to adjust height from 81cm (32”) to 112cm (44”) and bulk up your arms, core, torso and shoulders. This sturdy, multi-functional bench is made of steel to deliver solid durability and a stable feel. It can be used with 5ft and 6ft standard 1" (2.54cm) bars and has a weight plate holder for standard weight plates. The bench is suitable for exercises such as bench press, incline bench press, shoulder press, bicep curl, leg extension and leg curl. It can support a maximum load of 180kg (397lbs) (including user) and quickly folds for space-efficient storage.