A great companion for yoga classes and meditation sessions, the organic cotton buckwheat filled yoga bolster provides firm support and enhanced comfort during practice. It is suitable for breathing exercises, restorative poses and pregnancy yoga sessions and helps you align your asanas to achieve deeper relaxation, improve the posture of the body and prevent overstretching. The bolster eases muscle tension and tends to open up the posture for efficient functioning of the body organs. It features a removable cotton outer cover with a zipper and an eco-friendly buckwheat hull filling. Additionally, this practical yoga prop has a carry handle ensuring comfortable transportation to and from the studio.