Increase strength, flexibility and heart health with the Ayama 6mm yoga mat. Roll out this lightweight and stylish mat to get your blood flowing, improve balance and relax your system. The mat is not only soft to touch and durable, but also easy to clean and features an anti-slip design and a textured surface to ensure better traction and stay in place during exercises. It is 6mm (0.2”) thick for a comfortable, cushioned feel and impact reduction and can be quickly rolled up and stored away after practice. Carrying this waterproof mat is easy thanks to an included elastic carry strap.