Build up fluidity, endurance and strength using the Asuryama 4mm yoga mat. Designed to help you improve posture and achieve a greater sense of wellbeing, this generously sized (183x61cm) high-tac mat enables you to deepen and explore your yoga practice. It is printed with a beautiful mandala pattern that corresponds with your spiritual side and lets you stay focused on perfecting asanas. A central line and side markers give you precise alignment, whilst a honeycomb textured design provides a grippy, non-slip surface and great traction for balance exercises. This lightweight and waterproof mat is 4mm (0.2”) thick to guarantee additional comfort and cushioning. The Asuryama is suitable for yoga, stretching, meditation and fitness exercises and comes with an elastic carry strap for easy transportation.